A call to step more fully into the radiant being that you are.
It’s time to claim yourself as the Main Character of your Life.
How would feel to be so at ease within yourself knowing you are worthy, valuable and so loved.
Imagine what magic might happen if you truly recognised and owned what a precious gift you are for the world.
Shine is a Soul Medicine “Glow Up” to raise your worth, esteem and value.
With Sara Brooke as your guide, Over six weeks you will be provided with powerful rituals, guided meditations and weekly transformative energy work sessions to support yourself to re-program your subconscious mind, transform your energy bodies, integrate more of your wholeness and Raise your worth, esteem and value.
Intuitively designed and tailored for the group that gathers, We will explore the invitations of….
- Releasing the looping “never-ending” stories from the past that are keeping you stuck. It’s time to create life from the NOW.
- Transmute old illusions, distortions, and corrupt filters of perception that are interfering with your ability to love, accept and embrace your innate worth.
- Raise your standards and open up to the blessings that life wants to bring you.
- Recognise your inner radiance, inner beauty, innate gifts, true confidence and power.
- Unsubscribe from the “Fame” Program, The needing to be a “Goddess/God” Program, hustling to prove oneself, social media toxicity, competition, comparison, emulation and other ancestral and collective programming which directly impacts your ability to raise your worth.
- Let go of waiting to be chosen and choose yourself.
- Become more visible and feel empowered to share your gifts with the world.
- Stop judging yourself and release blame, shame and guilt so you are free to embrace the new.
- Empower yourself to create new routines of self-care support and lay a foundation to make lasting changes.
- Open up your permissions to allow more abundance, recognition and fulfilment in your life.
- Be seen, heard, validated and encouraged in a way that you truly feel it on a deep, somatic and embodied level.
- Be guided by Sara an experienced facilitator with over 14+ years experience holding sacred space and an intuitive guide who is inspired and deeply passionate about supporting woman to grow in worth, confidence and esteem.
This is an alchemical self-connection program to commit to creating change in your inner world. To truly reclaim innate worth, esteem and value requires a going on a treasure hunt inward. Sometimes we fear going within because we worry about what we may find. Be assured there is nothing to fear as all you will meet is yourself and the precious treasure that you uniquely hold. As much as others can guide you, ultimately it is only you who can find and claim this treasure.
You may be at the beginning of claiming yourself and your worth or ready for a significant upgrade to claim the life you have been dreaming of.
The practices and processes shared in this journey are gentle and loving but do require a regular commitment to show up and do the work to actually get results. You may experience breakthroughs and revelations that leave you feeling a little tender (as all good growth initiations do!) yet ultimately will lead you to greater freedom, expression and enjoyment of who you truly are.
When someone truly claims and embodies the treasure they hold within, they glow with the radiance of their soul light. That Shine cannot be bought over a make-up counter or taken as a supplement and has nothing to do with external appearances.
It’s a shine that emanates through the eyes, aura and field that catches the attention of everyone who encounters it. More importantly it’s a shine that feels oh-so-good and yummy and juicy for YOU. As it’s a sign of you loving yourself completely.
Feedback and Breakthroughs from Previous Participants
“Shine completely exceeded my expectations.
I feel a whole new level of self love and respect for myself. I feel worthy and confident to set personal boundaries. I feel like this container really nourished me in all of the ways I didn’t even know I needed. My biggest breakthrough was the releasing of the inauthentic mask- a mask that I didn’t even know I had. It was such a powerful letting go and I felt a heavy weight lift once it released. Never ever in my life did I think I’d feel comfortable going out in public with no make up/tan etc and now I love the natural me. I have released the need for external validation to fuel my worth, value and self love and I now feel so free. I have come away with a full tool box of support.
This program has been the ultimate gift.”
“I experienced a lot of endings while moving through Shine, it was like I was closing down and completing lots of old chapters of my life. I released a lot of insecurity and felt more liberated in my choices. I now feel more empowered and confident in trusting myself. Throughout the program I noticed shifts in staying in my power, honouring my no and making more choices that align with my needs. I recognised that I no longer need to play small in order to allow others to feel good. My beliefs have definitely upgraded, honestly I didn’t even realize it was happening, I just know I feel and think differently. My biggest takeaway is that I am no longer waiting to be chosen, I trust and know my worth and choose me.”
“My biggest breakthrough of the program and powerful message for me has been that I am not broken and nor have I ever been broken! I am really choosing to see that people see my strengths and gifts and what I offer to the world and I am ditching a deficit mindset. I feel my attitude and view of myself is now lighter. I find myself giggling at myself and on my more vulnerable or low days I am remembering to meet myself with love and compassion. I definitely experienced a shift in my self worth and self love and would absolutely recommend this program to others”
You are Worthy.
You don’t need fixing.
You are not broken.
You are not a problem to be solved.
There is nothing wrong with you.
You have everything you need inside yourself to access and awaken the most incredible glow up and life transformation! It will feel all the more sweeter knowing that YOU did it.
It’s time to Shine.
This program is not a substitute for medical care, one on one counselling or therapy.
If you have health, mental or emotional issues, you should always seek expert medical advice and treatment along with energetic healing work.
“This program supported me to come back to myself and take care of me.
My biggest breakthroughs were around releasing old stories around feeling like there was something wrong with me. This has really supported an increase in my confidence, self worth and self love. I am no longer holding onto old ancestral patterns of limitation and other people’s negative projections they have placed on me. I have been able to make big shifts in my life and have had an influx of new job offers in areas I feel passionate about.
I loved all the rituals and found the program + meditations really helpful as a mama to fit into my life.”
“Since completing Shine I feel calmer, I am smiling more and more grateful for my life.
I am less judgemental of myself and my age.
I have let go of old stories and beliefs around not feeling deserving or loveable.
I have released feelings of comparisonitis and competition and other people’s moods and attitudes don’t bother me anymore.
I experienced a significant shift and increase in my self worth and self love by participating in this program and would definitely recommend this work to others.”
“What a beautiful experience. For someone who has struggled with low self worth and self esteem all her life this was an opportunity I couldn’t pass on. The energy healing and practices were accessible and nourishing, yes it was big work and a lot of emotions came up but I felt held and supported within the container. A deep remembering of my innate worth. I’m sure I’ll feel the ripples of this far into the future. Thank you Sara for being our guide and midwife to the new versions of ourselves.”
“The program was very supportive in helping me get to the root of a lot of pain and suffering and has supported me to heal and integrate parts of myself that have been stuck in the past. I am feeling so much more connected to myself and found Shine really beneficial.
It was a deeply healing, incredible and at times intense experience for me but was exactly what I was ready for. I now feel more like a woman than a young girl as all those younger parts of myself feel more integrated after all the practices from the program.
I am able to look at myself in a mirror into my eyes for the first time in years. I have started wearing colour again as I feel more comfortable in being seen. I am showing up for myself more and more and recognising significant shifts in my self worth, esteem and love.”
UPCOMING DATES //
next intake ——>
SHINE IMMERSION SEPTEMBER – OCTOBER 2023
Wednesday 27th September 2023
7pm – 8.30pm (Melbourne, AEDT)
Shine Session 2
Wednesday 4th October 2023
7pm – 8.30pm (Melbourne, AEDT)
Shine Session 3
Wednesday 11th October 2023
7pm – 8.30pm (Melbourne, AEDT)
Shine Session 4
Wednesday 18th October 2023
7pm – 8.30pm (Melbourne, AEDT)
Shine Session 5
Wednesday 25th October 2023
7pm – 8.30pm (Melbourne, AEDT)
Shine Final Session
Wednesday 1st November 2023
7pm – 8.30pm (Melbourne, AEDT)
The course will be delivered via email, zoom and dropbox and you will be given daily and weekly rituals to participate in that will take anywhere from 5 – 20 minutes to as long as you like (and have space!) to invest in. In addition you will get prompts, reflections and a kit of guided audios and meditations to add to your life-toolkit.
If you can’t make the session live recordings will be sent out so you can watch at a time that suits you best.
INVESTMENT $395 AU (inc GST)
TO RESERVE + BOOK YOUR PLACE:
PAY YOUR $100 DEPOSIT HERE.
(final balance due 20th September 2023)
OR PAY IN FULL HERE.
Payment Plans Available. See FAQ Below. Contact Sara to arrange..
“I loved the program and since participating my self esteem is higher and I am feeling more worthy. Shine has been a reset in reclaiming lost parts of myself that I had rejected. I released limiting belief systems and claimed my power back. My biggest breakthrough was around releasing inauthentic masks of self I no longer have to wear. This has been really liberating.
I loved all the nervous system support tools that you shared and have been applying them and really noticing how much calmer and present I am. From this place, I am more anchored in the present and the past and future have no effect on me.”
“I enjoyed being part of the Shine Program and definitely experienced shifts with my self worth and belief in self. I feel more comfortable within myself and less critical. Also when looking at myself and photos of myself, I can see my beauty. The meditations and rituals have really supported an internal shift and I feel a much deeper connection to my inner child.
No more hiding, I am all about shining!
I would definitely recommend this program to anyone looking to increase their self esteem and claim their innate worth. I look forward to part 2!”
“I feel much better about myself and more comfortable within myself, regardless of how I appear in the mirror. I experienced subtle shifts throughout the entire program and felt an overall shift for the better. I recognised early on that so much of the old emotion, stories and behaviours around low self worth that I was carrying weren’t even mine. My biggest breakthrough was around the importance of self-validation and I have experienced an increase in my self worth and self love. I am finding it much easier to invest in myself and take care of myself. I loved all the meditations. I would definitely recommend this program to others. “
Can I have a payment plan?
Yes. You can pay over weekly instalments over the 6 weeks. If you would like a payment plan please Contact Sara directly and the payments will be set up on an automated system where you get to choose the day of the week they come out and save your card on file. If you need an alternative or longer payment plan please discuss with Sara as other options are available.
An extra fee of $25 will be added onto payment plan to cover the automated systems fees.
Please note if you don’t honour the agreed plan and Sara or her team have to chase you for missed instalments you will be charged an extra $20 admin fee per each missed payment.
Life happens so if there is any ever issue or concern with making a payment it will be your responsibility to communicate this to Sara and an alternative arrangement or commitment can be made.
If you are committing to a payment plan you are committing to pay in full. There is no refunds or withdrawal mid-program due to change of mind or life circumstances.
What if I can’t make a session?
All sessions are recorded and available for the full programme to view at any time.
Do I have to be an energy healer, reiki attuned or experienced meditator in order to participate?
No. This journey is welcome to all, and all levels of experience. The journey is designed that you can meet it where you are at. Beginners to energy work are more than welcome. I will be teaching how to do simple energy work on yourself through the guided sessions, meditations and rituals. All that is required is an open curiosity and willingness to give everything a go. For those that already work with their energy and have a meditation practice this is an opportunity to allow this space to enhance and deepen your existing experience.
Do I have to commit to a daily practice? How long will this all take?
It is totally up to you on how much you commit to over the immersion. There is no pressure, only an invitation. The more you devote and commit, the greater the results that you will get for yourself. Ideally you will need 10 minutes a day for the daily ritual and then participate in the weekly energy work sessions as a minimum. There will be other rituals and activities to incorporate along the way that you can fit when suits you best and feels good.
Do I have to participate live in the energy sessions each week?
If you can that’s awesome, if not – no problem! After each session has been facilitated you will get a recording link to download and work with whenever suits you best. You are also invited if you feel drawn to experience the session multiple times in the week as you feel drawn.
Do I have to have my camera on during the Zoom sessions?
Do I have to share or interact with the other participants?
Not so much as this is a self-connection journey. There will be some interaction with the other participants on our group calls and sharing time but throughout the entire journey this is an inner experience where you are truly focusing on you.
Do I get 1:1 support from Sara during this?
You are invited to book in a 1:1 session during the immersion or after if you need extra support or want to go deeper. The support Sara is offering in this journey is the weekly sessions, practices and guided audios. There will be a chance in the live calls to ask questions + receive feedback.
What happens if I need extra support during the immersion?
It is recommended that in addition to participating in this program that you also have your own trusted therapists and practitioners you can call on and are willing to see for sessions for extra support. All information, processes, meditations and classes in this program are intended to support and assist you, however it is not intended nor does not in anyway substitute professional or medical advice.
You are always welcome to book a 1:1 session with Sara and she also has a list of amazing practitioners and therapists she will happily refer you onto if you need extra support. While we aim to create a safe zone for your experience and will take all reasonable precautions, you acknowledge that your own accountability and personal responsibility are also required.
If you have health issues, emotional or mental issues, you should always seek expert medical advice and treatment along with energetic and mental healing work. This program is not a substitute for medical care, one on one counselling or therapy.
Can I run this programme after completion?
Yes, but only with extra training from Sara. There will be an option in the future to purchase a teacher/practitioner version of this program so if you are a facilitator, practitioner or circle holder who would like to share this work with your communities please contact Sara after completing.
All practices, rituals and processes must be only used for personal use, so no copying and pasting or repurposing the content into your own programs and work unless specifically advised that is okay to do so from Sara. Please respect the work and your own being by not replicating, reproducing or sharing any of the materials without written permission from Sara Brooke.