Take your time in healing and honour the passing of your child with ritual + ceremony. Too often I see woman who don’t take the time to heal + rest, nor really honour the transition that has taken place and a huge amount of stress + tension is held in the womb then moving forward. Read More
Be INTENTIONAL while smudging! Smoke sends prayers into the universe and can be programmed with thoughts. Always remember your thoughts are your wand. It isn’t enough when cleansing or creating a sacred space to just waft nice smelling smoke around, you need to also focus your thoughts and intentions. Every morning when I am clearing Read More
I so frequently get asked about the music I play during my Soul Medicine healing sessions I thought it was overdue to give a proper shout out and share to the artists that are on high rotation. I love and appreciate good music so these are artists I have gathered over ten years of facilitating healing Read More
If you are a healer, teacher, practitioner, workshop facilitator or individual who is doing healing or inner journey work then it is of utter most importance to practice the work in an energetically clear and sacred space. A sacred space is vital for safety, clarity and grounding. Without it you can leave yourself open to Read More