After six years of full time meditation teaching one of the most powerful and transformative processes I used to do with my groups is the Full Moon Healing Release. I have watched over the years students go through huge shifts and changes after doing this ritual and its something I often do as part of Read More
Sacred Rituals: Wrap up your year with loving intent
I love New Years Eve & New Years Day. Expectations and pressure to celebrate aside there is something special in the air as we transition from one year into the next. The chance to wipe the slate clean and start again. The closing of one door and the opening of another. A new year brings Read More